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1. Dorian and Marina win in Miami
(News/Latest)
... best sailors in the world," said Gary Bodie (Hampton, Va.), Regatta Co-Chairperson, "but also we had the best, most qualified group of volunteers we've ever had. They worked tirelessly to run a superb ...
... divided into three groups of eight, sailing round-robin in a complex series of over 200 races, which eventually pare down the fleet to two boats, dueling for gold on Saturday, the last day of competition ...
3. 2010 Reach-4-The-Top Training Camps
(Training/Regatta_Support)
...  Joining an international RS:X Training squad allows racers to train within a group. Sailor taking part can measure their speed on all points of sail against a mixed group of known performers. They can ...
4. Manu Messiaen takes the reins...
(News/Latest)
... probably already know Manu. He was previously the  Windsurfing Manager for Pryde Group France. Manu has already been involved in RSX events. In particular, the Semaine Olympique Francaise where he managed ...
5. 2010 Reach-4-The-Top Training Camps
(Training/Training Overview)
... Joining an international RS:X Training squad allows racers to train within a group. You can measure you speed on all points of sail against a mixed group of known performers. You can see how their technique ...
... a Single Series. 6.7    Where there are between 51 and 60 boards entered in a Division, they shall race either in a Single Series or in two Groups in an Opening Series as decided by the RS:X Class Race ...
7. ISAF Disband ISAF Sailing World Cup Management Group
(News/Latest)
The ISAF have disbanded the Sailing World Cup Management Group. In a statement issued this morning, Jerome Pels said "The Executive Committee has agreed that in order to take the SWC forward the SWC ...
8. ISAF President sets out the challenges ahead
(News/Latest)
... the management group for the progress made. It is clear, however, that much more work still needs to be done and I personally feel that the World Cup needs to be given even greater importance with a very ...
... two Groups in an Opening Series as decided by the RS:X Class Race Director. 6.1.8    Where there are between 61 and 120 boards entered in a Division, they shall race in two Groups in an Opening Series. ...
10. 2009 RS:X Class Annual General Meeting
(Meetings/RS:X Class Annual General Meetings)
... Group development costs shall not be recoverable by a price increase on RS:X Equipment Rory 2nd AUS Accept 19 For 5 Abstn 7 Current Rule C.6.3(h) - The hull may be lightly sanded and/or polished. ...
... more races in a day for smaller groups with some success. More races mean more starts. More starts mean that the PRO has to be sharper about his sequencing. Shorter target times for the first leg require ...
12. Palmalife RS:X Youth Windfsurfing World Championships: Survey
(RS:X Youth/RS:X Class Youth Development)
Palmalife RS:X Youth Windfsurfing World Championships - Survey Data 1. Which Fleet or group did you race in? answered question 25 skipped question 1  ...
... is about more than just competition. It is a chance to meet your peer group from different nations around the world. To get to know how they think, have fun together and go home with a broader out look ...
14. 2009 RS:X Annual General Meeting: Submissions
(Meetings/RS:X Class Annual General Meetings)
... as follows: a) When more than one race (or sequence of races, for two or more Classes/ Divisions/Groups) will be held on the same day, the warning signal for the first race shall be made at the stated ...
... the leading group. The French team were demonstrating their power and strength. Samuel Launay (FRA112) lead by almost two minutes. Alexandre Guyader (FRA7), back to the RS:X from the Tornado class, ...
16. ISAF: Athletes' Commission Election: Nomination Deadline 20 May 2009
(News/Latest)
... of ISAF’s day-to-day operation including the ISAF Sailing World Cup Management Group. We are encouraging all athletes to consider putting themselves or others forwards for this important role.” Nomination ...
17. Hernan Vila (ARG) to coach R4T
(Training/3S Training Systems)
... so if you can put a group of 6 athletes togther, we can stage the camp at a venue convenient to you.  Contact me NOW to learn more for more information. ...
18. ISAF: Athletes' Commission Election
(News/Latest)
... operation including the ISAF Sailing World Cup Management Group. We are encouraging all athletes to consider putting themselves or others forwards for this important role." Full Story: http://www.sailing.org/news/28142.php ...
19. R4T Training: How to Choose a Training Regime
(Training/3S Training Systems)
... work around 1 hour at the same power output (350 watts)! Conclusion To build specific muscle groups (max power, additional regional strength and endurance) - choose the sport (s) with which you ...
... oxygen transport systems (in reality - there is more to that, starting from building a more developed capillary system around main working muscle groups and all the way to teaching the body to sustain ...
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